Obesity is a medical condition characterized by the extreme accumulation of body weigh up to a point where it seriously affects the person’s health. As a result the individual suffers from a variety of obesity-related diseases, has a shorter life expectancy, diminished general health levels and activity levels. The condition also has great psychological effects on the person that are present in every aspect of his life.

The United States is one of the richest and most developed countries in the world. At the same time it is one of the unhealthiest nations worldwide. Americans are the most obese people in the world according to the Center for Disease Control and Prevention. Their statistics show that two-thirds of all Americans are overweight and one-third are obese. The figures also show that the umber of obese people have grown staggering 60% over the last two decades. At the same time this trend is also very evident among children in the country where the growth rate is 30%.

Obesity takes a great toll on the health of the nation. Other calculations show that approximately 300,000 people every year died from obesity-related diseases. This will soon overpass tobacco as the number one preventable killer in the United States. You would ask yourself why Americans are the fattest people on the globe; what is so special in their diet, eating habits or way of life that leads to this.

It is actually of these factors put together. People live lives on the go constantly in a hurry for somewhere. They eat a lot of fast-food that is highly nutritious and unhealthy or microwave dinners. This quick to make food has taken the place of healthy cooked and served food that is served and eaten in a normal manner made of wholesome natural foods.

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